Science

The Biggest Loser Season 14 Finale: Show Promotes Bad Science, Stereotypes

The Biggest Loser Season 14 Finale: Show Promotes Bad Science, Stereotypes

The hit reality show is based on bad science, starvation diets, and excessive exercise and sends the wrong message to people who want to lose weight.

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Why Exercise Doesn't Actually Help You Lose Weight

Why Exercise Doesn't Actually Help You Lose Weight

Exercise is often treated like a guaranteed way to lose weight, but the evidence isn't all that clear.

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Soda Is Not the #1 Cause of Obesity

Soda Is Not the #1 Cause of Obesity

There's no doubt that soda makes us fat, but treating it as the primary cause of obesity could actually exacerbate the problem.

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How The Government Has Caused America's Obesity Problem

How The Government Has Caused America's Obesity Problem

The federal government provides poor dietary advice, including putting a false emphasis on low-fat, calorie-restricted meals.

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Should We Shame Fat People Into Losing Weight? One Researcher Thinks So

Should We Shame Fat People Into Losing Weight? One Researcher Thinks So

An obesity researcher says fat people need to be shamed into losing weight. Here's why that's a dumb idea.

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Why So Many New Year's Weight Loss Resolutions Fail

Why So Many New Year's Weight Loss Resolutions Fail

Why do we make New Year's diet resolutions that we give up on after only the first month? Here's the science behind the failed New Year's diet.

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The Science Behind Your (Likely) Addiction to Junk Food

The Science Behind Your (Likely) Addiction to Junk Food

Food companies have purposely engineered junk foods to be addictive. How does the addiction work, what are the consequences, and what can we do about it?

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Study: Obesity Could Cost Americans $550 Billion by 2030, But That's Not the Full Story

Study: Obesity Could Cost Americans $550 Billion by 2030, But That's Not the Full Story

A new study claims 42 percent of Americans could be obese by 2030, at a cost of $550 billion, but obesity does not necessarily cause high health costs.

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