4 Out Of 5 Americans Don't Get Recommended 2.5 Hours Exercise a Week

Almost 80% of Americans are not active enough, according to the CDC, and here's why women, Hispanics, older adults, and obese adults are even less likely to meet the guidelines.

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Obesity Crisis: Researchers Shocked to Find Out Americans Continue to Be Overweight and Not Exercising

Hannah Ridge in Health 3 weeks ago

Americans continue to fail to meet recommended levels of exercise. Somehow, though, health researches are still surprised.

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Catherine Zeta-Jones Bipolar: This May, Let's Rethink Mental Illness

Melissa Malski in Health 3 weeks ago

May is Mental Health Awareness Month. Use this time to think about and end the stigma surrounding mental illness. Consider mental illness a brain disorder.

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5 Things Not to Say to a Depressed Person

Heather Price-Wright in Health 3 weeks ago

Non-depressed people have a hard time talking to depressed people in a way that is supportive rather than patronizing or accusatory. Here are five things you shouldn’t say to a depressed person.

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How Dangerous is the Cinnamon Challenge?

Mike Serfas in Health 3 weeks ago

Trying to swallow a tablespoon of cinnamon seems like a silly stunt, but it can actually damage the lungs - as the workers who make it could have told us.