Almost 80% of Americans are not active enough, according to the CDC, and here's why women, Hispanics, older adults, and obese adults are even less likely to meet the guidelines.
Americans continue to fail to meet recommended levels of exercise. Somehow, though, health researches are still surprised.
May is Mental Health Awareness Month. Use this time to think about and end the stigma surrounding mental illness. Consider mental illness a brain disorder.
Non-depressed people have a hard time talking to depressed people in a way that is supportive rather than patronizing or accusatory. Here are five things you shouldn’t say to a depressed person.
Trying to swallow a tablespoon of cinnamon seems like a silly stunt, but it can actually damage the lungs - as the workers who make it could have told us.
When habits become addiction, people don't have control over what they do, take, or use. Here's how to beat it.
mHealth devices should not be subject to the 2.3% medical device tax outlined in the PPACA.
Drinking is fun. Hangovers are not, especially when you're a working millennial. Here's how you avoid them.